Group Classes
Group education and exercise classes offer clients a wonderful opportunity to be active, learn and meet like-minded people. Our primary focus in delivering group based therapy is to provide our clients with a highly interactive, entertaining and informative experience which they look forward to coming back to time and time again.
Please browse through the group classes that we offer and don’t hesitate to contact us if you have any questions.
To make a booking, please scroll to the bottom of this page.
Mobiliser and Movement Coaching |
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Mat Pilates |
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Yoga |
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Mindful Meditation |
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Pregnancy PilatesPostnatal Mum's and Bub's Pilates |
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Qigong Classes |
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Yoga Therapy |
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